PLANS & PRICING
Whether you want to stay healthy, avoid injuries, complete your first triathlon, hit a personal best, or qualify for the Ironman World Championships: you are in the right place.
At what level I need to be?
Any athlete, regardless of experience, background, or goals, can benefit from NDR.
I’ve supported athletes preparing for:
- Super Sprint
- Sprint
- Olympic-Distance
- Half-Ironman (70.3)
- Full-Ironman (140.6)
- Off-Road Triathlons
Basic subscription
Perfect for busy professionals who want a structured training plan without the need for constant interaction.
Perfect for busy professionals who want a structured training plan without the need for constant interaction.
- Standard Training Plan: Pre-designed monthly training plans tailored for beginners, intermediates, or advanced athletes. These plans are optimized for 9-5 professionals to balance work, life, and fitness.
- TrainingPeaks Access: View your plan directly in the TrainingPeaks app, which syncs with your smart devices (Garmin, Wahoo, Apple Watch, Whoop).
- Community Access: Join our private forum to connect with other athletes, share experiences, and get support.
£19
Per month
Custom Plan
A tailored coaching experience designed to help you reach specific goals with monthly progress tracking.
- Fully Customized Plan: Receive a personalized training plan crafted specifically for your goals, fitness level, and available time.
- Monthly 1-on-1 Consultation: A private monthly video call with your coach to review your progress, address challenges, and adjust your plan as needed.
- TrainingPeaks Premium Access: Enjoy full device integration, including data from Garmin, Wahoo, Apple Watch, and Whoop. This allows for detailed analysis and tracking.
- Community Access & Masterclasses: Participate in exclusive webinars and group discussions on endurance training, nutrition, and race preparation.
£179
Per month
Premium Plan
The ultimate plan for professionals seeking high-performance coaching with unlimited support and accountability.
- Everything in the Custom Plan, plus:
- Weekly 1-on-1 Video Calls: Regular check-ins to ensure you're on track and to provide motivation and accountability.
- 24/7 WhatsApp Support: Direct access to your coach for guidance, feedback, and encouragement whenever you need it.
- Advanced Race Strategies: Personalized advice and strategies to optimize your performance on race day.
£289
Per month